News
SACS High open the season with a good win vs BishopsSACS High did exceptionally well over the weekend vs Bishops, winning 4 of 6 fixtures, including an 11-6 win for the First Team. Bishops had little time to prepare, however, and will no doubt be stronger later in the season! Full results here.
Snapshots from the SACS Squad tour to HungaryCheck out some photo's from the SACS Water Polo tour to Hungary! Lots of snow and fun, it seems! Find them here.
U15A & 1st Team share the spoils vs Auckland Grammar from New ZealandThe U15A side started the year with a tough match vs the Auckland Grammar 2nd Team and were forced to play some top-drawer polo to get the win. Things are looking good and the polo was highly entertaining to watch. The 1st Team got off to a great start, going 4 - 0 up in the first chukka, but momentum was lost as many subs were made and the rhythm was broken. The match turned out to be a tightly contested affair, with Auckland scoring with 6 seconds left to secure an 8 - 7 win. Both SACS sides used these games as their last trials, and Auckland made sure to sort the men from the boys! Thanks to all our Kiwi friends for their exceptional spirit and tough opposition - we look forward to our future encounters!
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Term 1 FixturesTerm 1 fixtures are up and ready here. Plan your holidays, family lunches, movies and carwashing - you wouldn't want to miss any of this term's action!
Updated Website FeaturesThere is a new Mental Strength blog up, entitled Discipline, check it out! Sacswaterpolo.com is undergoing some changes to make it more informative, interactive and interesting. Keep track of the athletes as they get fit for the upcoming season. Browse the blogs, media and history of SACS Polo. Send us feedback on the SACS Polo Forum, we would love to hear from you! | Upcoming Events
Fixtures vs Reddam & Westerford @ Reddam this weekendSACS High will be playing at Reddam this weekend, 27th & 28th January, against teams from both Reddam and Westerford High. The U14 and U15 A teams will be playing Reddam, while the First Team play Westerford Firsts at 12:00 on Saturday 28th. Full fixtures available here.
First SACS Water Polo Mental Training Workshops happening next weekSACS Water Polo will be holding mental strength sessions for all A teams beginning 23rd January. This particular lecture will cover dealing with pre-game nerves, recovery from in-game mistakes and dealing with success. Have a look at the notes for this session, and other blogs, here.
2011/12 Pre-season tour to HungaryThis training tour runs from 29 December 2011 to 10 January 2012. Its purpose is to develop and foster the sport of waterpolo at SACS and to improve the skills and fitness levels of senior players of 2012 and beyond. Read more about the preparation for the tour here Newlands Swimming Pool 1964
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